sixpackworkout.net

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : sixpackworkout.net/

Character length : 19

Title

Six Pack Workout

Description

Fastest way to get a six pack. How to loose stomach fat, ab exercising secrets

Keywords (meta keywords)

fastest way to get a six pack, six pack workout, how to loose stomach fat, 6 pack workout, loose stomach fat, losing stomach fat, how to burn stomach fat, ab exercise machines, ab exercise equipment,

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Six Pack Workout

Character length : 16

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
2	1	0	0	0	0

Heading structure in the source code

<H1>
<H1> Everything You’ve Ever Been Told About Getting Six Pack Abs Is A Lie!
<H2> I'm going to set things straight and give you all the facts about how to get six pack abs

Word cloud

pack5
abs4
click4
like2
fat2
losing2
women2
how2
getting2
all2
sexy2
tummy2
men2

Keyword matrix

word	title	descriptions	heading
pack
abs
click
like
fat
losing

Two Word cloud

click here3
pack abs2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://sixpackworkout.net/images/footspace.gif

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 964px wide display!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,205 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://sixpackworkout.net/wp-content/themes/BANS-WordPress/incs/dropdowns.js
http://sixpackworkout.net/wp-includes/js/l10n.js?ver=20101110
http://sixpackworkout.net/wp-includes/js/jquery/jquery.js?ver=1.6.1
http://sixpackworkout.net/wp-content/plugins/tubepress/sys/ui/static/js/tubepress.js?ver=3.2.1
http://sixpackworkout.net/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.2
http://sixpackworkout.net/wp-content/plugins/cforms/js/cforms.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://sixpackworkout.net/wp-content/themes/BANS-WordPress/style.css
http://sixpackworkout.net/wp-content/themes/BANS-WordPress/incs/navdrop.css
http://sixpackworkout.net/wp-content/plugins/tubepress/sys/ui/themes/default/style.css?ver=3.2.1
http://sixpackworkout.net/wp-content/plugins/cforms/styling/shiny_style.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 15 different links.
Internal links: 15

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
http://sixpackworkout.net
Women Click Here For a Flat Sexy Tummy
Men Click Here For Rock Hard Abdominals
abs
http://sixpackworkout.net/sixpackwomen
Women Click Here
http://sixpackworkout.net/sixpackmen
Men Click Here
Six Pack Workout
Blog \|
Sitemap \|
Privacy Policy
Terms and Conditions
Contact
Top

Website security

192.185.12.26

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : , ( 80px from top )
H1 : Everything You’ve Ever Been Told About Getting Six Pack Abs Is A Lie!, ( 210px from top )
H2 : I'm going to set things straight and give you all the facts about how to get six pack abs, ( 378px from top )

Typos

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SEO report of sixpackworkout.net

Six Pack Workout

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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